Workshops
Upcoming Workshops:
Restoring for the New Year: Restorative Yoga Workshop
Speakers:
Kelsey Harris, Registered Clinical Counsellor
When:
February 1, 2025
Time:
9:00 am – 9:50 am
Where:
CAYA Health Centre
Cost:
$30
Exploring the connection between food, body image, and relationships
Speakers:
Stephanie Dang, Registered Dietitian and Dr. Veronica Li, Registered Psychologist
When:
February 12, 2025
Time:
6:30 pm – 7:30 pm
Where:
CAYA Health Centre (virtual)
Cost:
$15.00
Reset Your Nervous System for Spring: Yoga Nidra Workshop
Speakers:
Kelsey Harris, Registered Clinical Counsellor
When:
April 5, 2025
Time:
9:00 am – 9:50 am
Where:
CAYA Health Centre
Cost:
$30
Releasing for Summer: Yin & Yoga Nidra Combined Workshop
Speakers:
Kelsey Harris, Registered Clinical Counsellor
When:
June 7, 2025
Time:
9:00 am – 10:25 am
Where:
CAYA Health Centre
Cost:
$45
Register
Past Workshops:
- Anxiety Management and Yoga Workshop with Kelsey Harris, RCC – July 20th 2024
- Improving Sleep with Kelsey Harris, RCC – May 10th, 2024
- Navigating Menopause with Dr. Van Wyk, MD, and Stephanie Dang, RD – May 1st, 2024
- All about PCOS (Polycystic Ovary Syndrome) with Dr. Van Wyk, MD, and Stephanie Dang, RD – March 20th, 2024
- Body Image, Relationships, and Sexual Satisfaction with Dr. Veronica Li, R. Psych and Stephanie Dang, RD – January 28th, 2024, July 17th, 2024
Request a Workshop
We offer a variety of in-person and virtual workshops. Are you looking for a workshop facilitator or guest speaker at your next event? Or are you wanting a workshop but don’t see it listed?
Email us!